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Falling Asleep Listening to Hypnotherapy Recordings- Steve G. Jones
Could positive diurnal variations in severe depression be the key factor for delivering effect.CBT?
Cognitive behaviour therapy (CBT) has been demonstrated to be the leader in the field of talking therapies concerned with the treatment of severe depression. However, this form of therapy has its limitations in that it is ineffective if given during a severe depressive episode. This is usually because patients suffering from severe depression have difficulties in concentration which severely limits the ability to take in new information such as the practice of strategies that encourage more helpful ways of thinking which could aid recovery. The severely depressed patient who experiences diurnal variations typically experiences low mood in the morning but mood improves towards the evening. Conversely, there are cases where mood is better in the morning becoming worse in the evening. There can be cases of positive diurnal rhythms where adverse symptoms disappear all together and the patient regains something resembling their pre-morbid normality. With this lifting of mood, it could mean that the patient may be more receptive to absorbing new information. Consequently, the hypothesis is that when patients are experiencing positive diurnal rhythms, this could be the optimum time to deliver effective talking treatments such as CBT.
Med Hypotheses. 2009 Jun;72(6):677-8. Frais AT. University of Leeds, 9 Sandhill Oval, Leeds, United Kingdom.
Like many other phobias, a fear of heights can be overcome. I know this personally, because it is a phobia that I suffered most of my adult life. Although I did not realize it until I was in my early 40s, it started when I was only four years old. It was then that I observed by older sister fall off a cliff behind our house in France. My father, with the time was a young airman, and several of his friends were able to rescue her. However, during my teen years I began discovering that I had a very significant hesitancy whenever I was asked to do anything involving heights. During my early...
Generally, health services involves both the environment in which a person or community lives in the forms of both preventive and curative services available. Normally, when a person considers the topic of health care more interested in the biological manifestations. However, more and more researchers, practitioners, and health services professionals are becoming aware of the cultural and mental health applications when it comes to physical health. Of course, mental health is an integral concern when it comes to health services.
Just like with cultural values, individual values and...
Just about everyone knows that speaking in public is the most common fear in the Western world. Even famous stage performers admit that performing or speaking before a large audience puts them into a panic. In fact, you would not believe the names of the popular musicians, politicians, and even top self-help figures that have admitted that they are absolutely petrified before stepping on stage. Yet, they always give a brilliant performance.
What if the speaking jitters never had to occur? What if your timid feelings never had to happen? What if you could train yourself to love...